Revitalized water is a structured water product that is added in concentrate form to your own good quality bottled water. "structuring" refers to the way in which water molecules align themselves, bond to each other, and interact with each other. Revitalized water is water that has been restructured through a system of centrifugal vortex and magnetic resonance. The result is the water is restructured into smaller, biocompatible water crystals that are more easily absorbed by our cells. The smaller clusters of structured water are able to move more freely through the cell walls and are more rapidly and efficiently absorbed. This enhances the movement of nutrients into the cell, the movement of waste out of the cell, and maintains proper communication between cells. What does all this mean to you? It means not only better hydration, but better cell exchange as well. Oftentimes vitamins, nutrients, and even medications are more effective when using structured water. We noticed two very important benefits, however. We all noticed a large decrease in our food cravings, as well as a greatly decreased need or desire to add salt to our food. It also seems to help people over their weight loss plateaus, and we've noticed a better sense of well being as well. The cessation of food cravings alone can be helpful to those who are post op and trying to follow our healing diet. This is an all-natural product. It contains only pure water in a concentrated form. It is available in 16-ounce bottles that each will restructure 16 gallons of water, making it a convenient and cost effective package.